Mountain Goat Ground with Onions and Garlic

Utah cooking is at its best when it stays spare, steady, and clear about the cut in front of it. This version uses Onions and Garlic and a one pan finish so the Mountain Goat Ground stays central instead of getting buried under the rest of the plate.

1 1/2 to 2 pounds Mountain Goat Ground
Kosher salt
Black pepper
Neutral oil or rendered fat
1 to 2 cups Onions
1 to 2 cups Garlic
Optional: 1 small Thyme
1 tablespoon butter

Trim and season the Mountain Goat Ground while you prep the Onions and Garlic.
Set up the pan, pot, or oven before you start cooking so the timing stays calm once the protein goes down.
Keep everything moving in one pan, but not so fast that browning never has a chance to happen.
Fold in the Onions and Garlic at the right point so they support the cut instead of dissolving into the background.
Rest or hold the protein briefly, then serve while the pan juices or broth still feel connected to the plate.

Keep the seasoning clean and let the cut set the pace. Leftovers keep best when cooled quickly and packed shallow; Utah meals built around Mountain Goat Ground are usually stronger on day one than after repeated reheats.