Recipes
Rocky Mountain Elk Stew with Juniper Berries
Experience the robust flavors of the Rocky Mountains with this hearty elk stew, enhanced with locally foraged juniper berries.
Experience the robust flavors of the Rocky Mountains with this hearty elk stew, enhanced with locally foraged juniper berries. Elk has played a significant role in the culture and sustenance of the Rocky Mountain states, with hunting deeply interwoven into the regional identity.
Ingredients:
- 2 lbs elk meat, cubed
- 1/4 cup dried juniper berries (garden or locally grown)
- 2 cups beef broth
- 1 cup red wine
- 2 carrots, chopped (garden or locally grown)
- 2 potatoes, chopped (garden or locally grown)
- 1 onion, diced (garden or locally grown)
- 2 cloves garlic, minced (garden or locally grown)
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions:
- Heat olive oil in a large pot over medium heat. Brown the elk meat, then set aside.
- Add onions and garlic to the pot, cooking until translucent.
- Add back the elk meat along with juniper berries, broth, and wine. Bring to a simmer.
- Add carrots and potatoes, and cook until the vegetables are tender, about 1 hour.
- Season with salt and pepper, and serve hot.