Pan-Seared Bass with Herb Butter

This pan-seared bass recipe brings out the natural sweetness of the fish, enhanced by a fragrant herb butter. Inspired by the Southeast, this dish highlights the region's love for fresh, locally sourced ingredients and simple preparation. Perfect for a quick yet elegant meal, it's a favorite among those who enjoy the rich bounty of Southern waters.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Ingredients

  • 4 bass fillets
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 1 tsp thyme, chopped (garden or locally grown)
  • 1 tsp dill, chopped (garden or locally grown)
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Season the bass fillets with salt and black pepper.
  2. Sear the fillets for 3-4 minutes on each side, or until golden brown and cooked through.
  3. Reduce heat to low and add butter, thyme, and dill to the skillet. Baste the fillets with the melted herb butter for 1-2 minutes.
  4. Serve immediately with a squeeze of lemon juice and your favorite side dish.
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